The Gottman Institute

The Gottman Institute provides practical, research-based skills to strengthen relationships.
www.gottman.com

The Gottman Institute does not endorse any of the products, services or information posted on The Gottman Institute Facebook page by outside sources. We reserve the right to remove postings on our timeline by users that are inappropriate.

In 2017, Pursue Meaning Instead of Happiness

nymag.com

Instead of picking projects, hobbies, and relationships based on how happy they will make us, let’s focus on those things that make our lives more significant and worthwhile.

nymag.com Contribute to something beyond yourself.

The way we talk to our children becomes their inner voice

yourmodernfamily.com

Remind your kids that you love them, no matter what they’ve done.

yourmodernfamily.com You ask them to put their milk cup further back on the table, but they didn't listen. A minute later you hear "Oh no!" and you look over to see that the milk had spilled all over the table and chair. Now YOU have a choice. You can either...

In Modern Relationships, We Cheat Every Single Day

goodmenproject.com

Appreciate your partner, and show them how much they mean to you. But, most importantly, put your phone down, and dial into what’s in front of you.

goodmenproject.com This type of cheating causes much more damage than that of any sexual affair.

Remember, you're growing a person, not fixing a problem.

5 Steps To Nurture Emotional Intelligence in Your Child

ahaparenting.com

Even more than IQ, your child’s emotional awareness and ability to handle feelings will determine their success and happiness in all walks of life.

ahaparenting.com So you want to raise an emotionally intelligent child and and you're wondering where to begin? Start with these five steps.

Raising Emotionally Intelligent Kids: 'Anger & How to be the Boss of Your Brain

heysigmund.com

It's never feelings that cause trouble, but what we do with them. Here's how to explain anger to kids so they can respond effectively.

heysigmund.com The more children are able recognize what they’re feeling, the more they can experiment with an effective response and the less control those feelings will have over them.

A Focus on Empathy, Not Punishment, Improves Discipline

educationnews.org

Teachers who commit to empathetic approaches to student discipline appear to improve students' behavior, shows a new study.

educationnews.org All kids need supportive, trusting relationships to help them grow and improve.

Why And How To Date Your Spouse: 6 Tips For Successful Date Nights

huffingtonpost.com

Just because you're married doesn't mean you should stop dating each other.

huffingtonpost.com Most couples know they are supposed to have a regular “Date Night”.

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1401 E Jefferson St
Seattle, WA
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