Northwest Wushu

[01/11/17]   Dear NW wushu students, Sifu Li is very sick, so no classes today.
Please keep warm and be safe!
Sorry for the inconvenience.

Wu-Fit Fitness

Wu-Fit Fitness ( trade mark) is a fitness program that created by NW wushu Sifu Li ( me), please support my passion and dreams 😊

What is Wu-fit?
Wu-fit is an abbreviation of Wushu Fitness, which is a workout program that engages the mind and body to achieve optimal fitness.
In the Chinese language, “Wushu” (also known as Kungfu) translates to Martial Arts, an ancient form of self-defense and exercise.
The Wu-fit workout combines training in flexibility, stability and strength building. It is designed to develop your stamina, balance and muscle control, along with valuable skills in self-defense. Breathing exercises promote mental calm, physical rejuvenation and spiritual growth. And, Wu-fit is challenging and fun.

See.... Laoshi is on king 5 😆🤣❤

" Never stop learning, because life never stops teaching"
Happy New Year everyone! ❤🎉🎊by Sifu Li

宮平 保・中国武術家 Tamotsu Miyahira【by.staff】

Interested in learning this? We will teach you 👍😊

Chinese Kung-fu 刀術用法 SWORD application.

Demonstration/ students of Tian Xing Jian Chinese Kung-fu & Tai-chi Japan.
演武・天行健中国武術館門下生 / 指導・宮平 保先生
Music H/mix gallery

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